Fra Diavolo Pasta - beautifully plated pasta dish

Fra Diavolo Pasta

Brother Devil pasta β€” a fiery tomato sauce with garlic, red chili, and fresh herbs. For those who like it hot.

Prep Time

10 min

Cook Time

20 min

Servings

4

Calories

400

Ingredients

  • 400 g pasta (your choice of shape)
  • 2 tbsp extra-virgin olive oil
  • 3 cloves garlic, minced
  • 1 can (796ml) San Marzano crushed tomatoes
  • 0.25 cup fresh basil leaves
  • 0.5 tsp red pepper flakes

Instructions

  1. 1

    Cook the Pasta

    Bring a large pot of salted water to a rolling boil. Cook pasta according to package directions until al dente. Reserve 1 cup of pasta water before draining.

  2. 2

    Prepare the Base

    While pasta cooks, heat olive oil in a large skillet over medium heat. Add garlic and cook until fragrant, about 30 seconds.

  3. 3

    Build the Sauce

    Add the main sauce ingredients to the skillet and cook, stirring occasionally, until the flavours meld together, about 3-5 minutes.

  4. 4

    Combine

    Add the drained pasta to the sauce and toss vigorously, adding pasta water as needed to achieve a silky consistency that coats every strand.

  5. 5

    Serve

    Plate immediately and garnish with fresh herbs and freshly grated cheese. Serve hot with crusty bread on the side.

Chef's Notes

β€œI add a pinch of sugar to tomato sauce only if the tomatoes taste acidic. Good San Marzanos shouldn't need it.”

β€” Chef Luca Bianchi

About This Recipe

Fra Diavolo β€” 'Brother Devil' β€” lives up to its name with a sauce that hits you hot and fast. Crushed San Marzanos simmer with garlic and red pepper flakes until they've softened into something rich and glossy, then clasp onto whatever pasta you choose. The heat builds gradually, never overwhelming, leaving room for the sweet acidity of the tomatoes to shine.

What makes this dish a Canadian favourite is how forgiving it is: one can of tomatoes, five pantry staples, twenty minutes. It's the kind of weeknight dinner that feels restaurant-worthy without demanding anything fancy from your kitchen.

Tips for the Best Fra Diavolo Pasta

Salt the cooking water generously β€” it should taste like the sea. Toss the pasta in the sauce for at least a minute before plating so the starches bind properly, and finish with a drizzle of raw olive oil if you want that extra silkiness on top.

What to Serve With It

Serve Fra Diavolo with a simple green salad dressed in lemon vinaigrette to cut through the heat, or alongside garlic bread brushed with olive oil and sprinkled with flaky salt. A glass of Chianti or a crisp Vermentino works beautifully, and Canadians will appreciate a side of roasted vegetables or a wedge of Parmesan for those who prefer their spice milder.

Storage & Reheating

Leftovers keep in the fridge for three to four days in an airtight container. Reheat gently in a skillet over medium-low heat with a splash of water or broth to loosen the sauce. The pasta will absorb some moisture overnight, so don't skip that extra liquid when warming it back up.

Nutrition Facts

400

cal

12g

Protein

17g

Fat

56g

Carbs

6g

Fiber

557mg

Sodium

Frequently Asked Questions

How do I control the heat level?+

Start with half the recommended red pepper flakes and add more to taste. If you prefer mild, remove the flakes after cooking for five minutes and discard them before tossing with pasta.

Can I use whole tomatoes instead of crushed?+

Absolutely. Crush them by hand or pulse briefly in a food processor β€” the texture difference is minimal and the flavour is often richer since you're controlling the break-down yourself.

What pasta shapes work best?+

Long shapes like spaghetti or linguine let the sauce coat evenly, but penne and rigatoni are excellent too because their ridges trap the sauce. Avoid very delicate shapes like angel hair β€” they'll overwhelm under the robust sauce.

Can I add protein to make it a heartier meal?+

Yes β€” sautΓ©ed shrimp, grilled chicken breast, or crispy pancetta all work beautifully. Cook the protein separately and fold it in at the end so it doesn't overcook or make the sauce greasy.

Is it safe to eat leftover Fra Diavolo pasta cold?+

It's safe if refrigerated promptly, though the texture won't be ideal. The sauce thickens considerably when cold, so I'd recommend reheating β€” it tastes far better warm anyway.

Tips & Tricks

  • β€’Always salt your pasta water generously β€” it should taste like the sea.
  • β€’Reserve a cup of starchy pasta water before draining. It's liquid gold for emulsifying sauces.
  • β€’Cook pasta 1 minute less than the package says if finishing it in the sauce.

Reviews (4)

Marie L.β˜…β˜…β˜…β˜…β˜…

Made this last night and my family loved it! The sauce was perfect and so easy to make. Will definitely be adding this to our regular rotation.

Michael W.β˜…β˜…β˜…β˜…β˜…

This recipe is a keeper. Great balance of flavours and the cooking times are spot on. My new favourite pasta dish.

Sarah M.β˜…β˜…β˜…β˜…β˜…

So glad I found this recipe. The instructions are clear and the result is consistently great. I've made it four times already.

David C.β˜…β˜…β˜…β˜…β˜…

Restaurant quality at home. I followed the recipe exactly and it turned out amazing. The pasta water trick really makes the sauce come together.